Tip for the weakness of eyesight

One of my friends, who was a doctor and was skillful in yoga also, said that we don't practice exercise of brain so the blood circulation become slow that weakens your eyesight.

those who are suffering from weak eyesight he should stand in the state of empty stomach, on first day count from 1 to 10 then increase it with the passage of time but this exercise I not allowed to diabetes patients . these patient should make their sajjda long and repeat the holy name یَااَللہُ ، یَااَللہُ I have seen that many have increased their eyesight by this practice. (Rashid Rehmanni Karachi)

My tested Amal /tip for sleeplessness

Venerated Hakeem sahib Asslam o alikum for sleeplessness my authentic and tested tips are following.

• Who is unable to sleep he should recite in the state of ablution this 

   اِنَّ اللہَ وَمَلٰٓئِکَتَہٗ یُصَلُّوْنَ عَلَی النَّبِیِّ یَاَیُّہَا الَّذِیْنَ اٰمَنُوْا صَلُّوْا عَلَیْہِ وَ سَلِّمُوْا تَسْلِیْمًا ﴿احزاب۵۶﴾

before sleeping 

• He should recite this due اَللّٰھُمَّ بِاسْمِکَ اَمُوْتُ وَاَحْیٰ ‘‘ (بخاری ج ع ص 192حدیث 6314)
• The person suffering from insomnia should recite ’’ لَااِلٰہَ اِلَّا ھُوَالْحَیُّ الْمُبِیْن ‘‘”this dua with 3 times before and after Darood Shareef.